The Little Book of Self-Care

The Little Book of Self-Care ebook full in format Pdf, ePub, and Kindle. The Little Book of Self-Care by Adams Media, published by Simon and Schuster on 2017-10-17 with 576 pages. The Little Book of Self-Care is one of popular Self-Help books from many other full book on amazon kindle unlimited, click Get Book to start reading and download books online free now. Get more advantages with Kindle Unlimited Free trial, you can read as many books as you want now.

  • The Little Book of Self-Care

  • Author : Adams Media
  • Publisher : Simon and Schuster
  • ISBN : 1507204922
  • Genre : Self-Help
  • Number of Pages : 208
  • Publish Date : 2017-10-17
  • Ratings: 4.5
    By 2 Readers

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

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