Why Don't I Feel Good Enough?

Why Don't I Feel Good Enough? ebook full in format Pdf, ePub, and Kindle. Why Don't I Feel Good Enough? by Helen Dent, published by Routledge on 2018-12-18 with 576 pages. Why Don't I Feel Good Enough? is one of popular Psychology books from many other full book on amazon kindle unlimited, click Get Book to start reading and download books online free now. Get more advantages with Kindle Unlimited Free trial, you can read as many books as you want now.

  • Why Don't I Feel Good Enough?

  • Author : Helen Dent
  • Publisher : Routledge
  • ISBN : 0429823274
  • Genre : Psychology
  • Number of Pages : 250
  • Publish Date : 2018-12-18
  • Ratings: 4.5
    By 2 Readers

Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems. Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments. Why Don’t I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.

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